Couples Counseling

Seeking support as a couple can be daunting. 

Every relationship has patterns and rhythms.  When your relationship is out of rhythm or the pattern is negative, it can seem the only option is to opt-out of the relationship.  This isn't true. 

Through couples counseling, we will work together to identify relationship patterns. Using Gottman Method Therapy and Emotionally Focused Therapy, we will open up opportunities for authentic and intentional communication.  Acknowledging these patterns and communicating about them can be difficult but I aim to help couples get back in rhythm and create positive relational patterns.