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What does a typical session look like?
What does a typical session look like?
When you step into my office, I want you to feel welcomed and at ease. The space is calm and cozy, filled with pillows and blankets so you can settle in — on the couch or the floor, wherever you’re most comfortable. Humor and authenticity are always part of the process.
Together, we'll explore your relationship cycles to better understand the emotions, motivations, and behaviors that shape your interactions. I'll highlight your strengths and gently challenge the patterns holding you back.
Do you provide telehealth services?
Do you provide telehealth services?
I prefer meeting in person because I value the connection it brings, but I’m fully set up to offer telehealth sessions as an option.
How long does therapy or counseling last?
How long does therapy or counseling last?
There’s no set timeline for therapy — it really depends on you and your goals. Some people notice changes in just a few months, while others take longer. We’ll move at a pace that feels comfortable and right for you.
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