SERVICES OFFERED

I help clients strengthen their self-esteem by creating a safe, supportive space where they can truly be themselves. Through listening deeply and exploring the root of their challenges, I guide them toward greater self-awareness, self-compassion, and confidence, helping them feel more empowered and at peace in their own skin.

When I work with men, I focus on creating a space where they can drop the pressure to have it all figured out and just be real. Together, we explore what’s beneath the surface—stress, relationships, identity, or emotional struggles—and build tools for authentic connection, confidence, and balance in life and relationships. 

Today’s teens face a lot — social media, technology, vaping, anxiety, depression, questions about identity, and more. I provide a safe, nonjudgmental space where teens can explore these challenges openly and authentically. Together, we’ll make sense of their experiences, reflect on what matters most to them, and work toward meaningful growth and positive change in their lives. My approach is rooted in authenticity, connection, and helping teens discover their own path toward understanding themselves and the world around them.