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Private Pay vs. Insurance
Private Pay vs. Insurance
Both options can be meaningful and effective. The right choice depends on your needs, values, and financial considerations. I’m happy to talk through these options with you and help you decide what feels like the best fit.
Private Pay Therapy
Private Pay Therapy
Greater privacy and confidentiality — no diagnosis required or shared with insurance
Flexible, personalized care guided by your goals
Freedom to choose your therapist and pace
Consistent, uninterrupted care
Insurance-Based Therapy
Insurance-Based Therapy
Lower out-of-pocket cost through copays or coinsurance
More affordable access to ongoing therapy for many clients
Structured coverage for mental health services
Insurance requirements may apply, including diagnosis and potential session limits
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